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Earlier this year, I wrote an article that focused on the multitude of thoughts that careen through our heads and the impact they have on the shape our lives take. Going deeper, I have been exploring the trajectory from there to here and the possibility that our final thought could come at any time. Most people…

Breathing is necessary in order to sustain our corporeal existence. Inhaling and exhaling, over and over. The average human takes 12 breaths per minute which comes out to 17,280 each day. This doesn’t factor in times of exercise. It is something that most people do without even thinking about it, unless they are subject to…

Every day, people turn their minds and hearts to prayer for themselves and others. Regardless of spiritual orientation or faith tradition, it becomes a lifeline to the God of their understanding. We humans are born, live, have experiences; some joyful, some painful and then, when our clock has stopped ticking, we pass on to whatever…

  I love sunflowers. Not only are they big and bright, but they have a particular talent that I admire. It’s called heliotropism and it translates to ‘sun tracking’. In other words, it means that they follow the sun. When I lived in Homestead, Florida in the early 1990’s, these beautiful stalks with their vibrant faces…
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