In the midst of a weekend that reverberates with the energy of the life I choose to experience. In the moment, I am sitting on a comfy wicker sofa in a beautiful bay side home in Mantoloking, NJ. The Lenni-Lenape word means “land of the frog,” “tribal sand place” and “land of sunrise.” …

                                                                        I have known my friend Janet Berkowitz since the early 1980’s when she laughed and hugged her way into my life via our mutual friend Alan Cohen. Back then, she held a secret that I didn’t know about until many years later. This artist, poet, mime…altogether creative soul had been experiencing the darkest…

                                                                           I find inspiration at all times of day or night and in all circumstances. Lately, it has arrived, special delivery while I am striding on the elliptical at Planet Fitness (a.k.a. The Judgment Free Zone) . Would that I dwell in that lofty place in my life outside the purple, black and yellow decor. …

                                                                       I was visiting my friend Cindy Greb this past weekend and found myself in her healing room that has the feeling of a haven, a cave of repose where one can come and let go of the cares of the world. Pine cones, drums, books, rocks gathered from her travels, photographs that she took on her…

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