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This morning marks 3 months since I experienced the kind of pain that cracks you open and has you revealing the emotional viscera that had long lay dormant. Literally at this moment, I was captured by the symptoms of a heart attack- searing heart burn pain, jaw tightness and wringing wet sweats. I say this,…

My definition of cosmic coincidence are those events that have me shaking my head in bewildered awe, asking “What are the chances that such a thing could happen?”  My answer is always the same. “100%, since it occurred.” It is that encounter with just the right person, hearing a song on the radio right after…

As I was on my daily walk today, decked out in my navy blue t-shirt with the word TRANSFORM scripted on the front of it, it occurred to me that if I want to transform any aspect of my life, there are several essential ingredients. 1-Quoting Joe Jackson “You can’t get what you want, til you know…

Willaru Huayta is a well respected spiritual guide who makes his way through the world, honoring the deep and abiding connection with Spirit, the Earth, and its inhabitants. According to his website  “He was born into the Quetchua tribe in a village high in the Andes mountains. Though raised as a child in a life customary to the Andean highlands, Willaru…
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