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Woke up a few days ago to this song that I had never heard before. It echoed with the thoughts that I most needed to hear at the moment (of course, since I sense that the Universe always provides what serves for our growth), because there are times when in an effort to ‘find myself’,…

If you are reading this, then chances are you have lived through numerous changes that got you to this point, since change; paradoxically, is the only constant in each lifetime. We may fight it mightily, but there it is. The adult that is writing this, once was a 5  pound 4 oz. infant with the…

  This image jumped out at me (no pun intended:) this morning and I knew it was calling on me to write about the concept. It showed up right after I had finished a conversation with a friend about what it takes to rise to the occasion, to do what needed to be done in…

  In my work as a therapist, I have been both gratified with the healing work couples are willing to do when letting love lead the session and frustrated and disheartened at times when there is so much animosity swirling around. There have been sessions when I have wished for a broom and disinfectant to sweep…
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