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  Since I don’t have a television, the only times I watch are at the gym, at other people’s homes or (as I am doing right now), in the hospital. Propped up in bed with yet another health challenge. A little more than a month ago, it was a heart attack. Back in November, it…

      I was a child during the Viet Nam War. Images of destruction, napalm, death, protests, tears, verbal and sometimes heated physical altercations between those in favor of the conflict and those opposed to it, streamed across our television screen daily. War never made sense to me, even though my father had been a vet of…

  Lately, I have been more acutely aware of the connection between the cardiac muscle that keeps blood pumping through my body and sustains this corporeal existence and the emotional center that has made my thus far, more than 55 years on the planet worthwhile. Going on month two of my new life, post heart…

  What a difference a month makes!  When I awoke on June 12th, I had no idea that I would be indeed be experiencing an awakening unlike anything I had ever known. Going through my normal routine, planning my day in my head that included a full day of clients, writing deadlines, promo for upcoming…
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