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The holidays had me in the company of loved ones from all of the overlapping soul circles in my life. Some were family of birth and others family of choice, that entered my world unexpectedly and intentionally. Gratitude flows for each one of them. In early December, I hosted our annual Latke Party to celebrate…

Tonight, I will kindle the third candle of Hanukkah and watch as the flame flickers in the Ba Gua (Feng Shui) mirror behind my stove where the menorah is placed. On the ledge above it sits a blue and white Buddha whose arms are raised in joy to the heavens. For the past 17 years I have used…

I am an empath. Rather like the Star Trek: The Next Generation character Deanna Troi, I can pick up on the emotions and sometimes physical sensations of others, whether or not I know them personally. It is both a joy and a challenge. I love being able to identify what someone what might be experiencing in…

Over the past few weeks, I have found myself (or actually lost myself) in a dark forest of despair, sadness, longing for something seemingly elusive, cracked open and grieving years of loss. Along with it came an unreasonable fear that I would never find my way out. Even as a professional in the mental health…
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