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I am proud to proclaim that I am a heart forward love-monger. I grew up in a touchy feely, mushy gushy family in which verbal and physical affection flowed like water from a fountain. No one left the house without hearing the words I love you and without a hug or kiss from my mom…

  What are some fears you have about letting go? Mine are about trusting that  all is well regardless of appearances.  No matter how many times I have done that over the years, it still feels like the first time. Heart pounding, butterflies in my stomach, mind racing with the ‘what if’s’ a million miles…

The world could sure use of dose of Vitamin H. Seems like every day we are barraged with news of violence, poverty, death and destruction, Earth changes, fear mongering, hatred. It takes its toll on us physically, emotionally, mentally and spiritually. Even seemingly perpetually positive people in my life are feelin’ it and wondering what…

  Sometimes words tickle me to such a point that I get the giggles and need to share them, partly because they are so contagious (the words and the giggles) and because I can’t hold them in. Such was the case today when I read a post on Facebook written by Tamara Mark, who lives…
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