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  Like many of us, I exist on the surface of life at times. Skating on the frozen pond, yet knowing that beneath the shiny façade of the ice lies fathom deep waters. I try not to think about it, since I also wonder if sharks with sharp teeth circle in anticipation that it will melt…

Filled with gratitude this morning for one of the greatest gifts in this or any lifetime…..friendship. I have always been blessed with sweet and supportive souls who mostly get my quirky ways of being and my sometimes outrageous and colorful world view. My parents modeled long time friendships with people, since their early 20’s and they…

I am a woman who is amply aware of her blessings. I count them multiple times a day, sometimes with each breath. I had a full, rich day today, that began with meeting a new friend at a local coffee shop -The Zen Den that I call my office away from home. We had a specially…

I saw a post on Facebook this morning: “If someone shows you their true colors, don’t try to repaint them.” This lesson has long been with me. It has been at the core of many co-dependent and dysfunctional relationships/friendships throughout my life. When people have crossed paths with me, sometimes there is a ‘halo’ effect.…
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