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  Tonight after a sweaty ‘playout’ at the gym, I was washing my face and a woman about a decade older than me limps into the bathroom, smiling and grimacing simultaneously. Knowing nods passed between us and she commented the her legs felt like noodles and I added something about the proverbial line of feeling…

What if you were offered a map/guide/compass to this land called Love in which you could immerse yourself in its healing waters, scale its beautiful peaks, traverse its rainforests,  drinking in the luscious aromas, sweet sounds and tantalizing sensations?  Would you use it or instead, wander aimlessly in the shadowy caves comprised of familiar/treacherous fears…

  Now that the dust has settled from the holidays and we are back to some semblance of normalcy after the sometimes frenetic hustle and bustle, those of us who made resolutions, set intentions, created a vision for the next 12 months are faced with the actual steps needed to see them through to fruition. …

  Photo credit Cynthia Greb 2012   Like many people, I have been feeling the effects of what is referred to in my circles as ‘the Shift’. It shows up for me as sleeplessness, really intense dreams that are sometimes over the top euphoric and at others, devastatingly frightening, as well as energy spikes, peaks and…
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