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The people in my life with whom I feel close kinship have a few things in common. They are loving, but also demonstrative of that emotion. They walk the talk in most ways. They understand that love is a verb; an action word. Not just when it is easy or convenient to express, but rather…

I am nestled in my bed as I am writing these words. Thousands of miles and seemingly worlds away from the peace-drenched place in which I spent the past five days. Sivananda Yoga Ashram in the Bahamas drew me there by divine invitation when my friend Joan Borysenko sent an email announcing her workshop called…

Yesterday I was watching a rerun of Oprah-created SuperSoul Sunday in which fellow social worker and researcher turned author and speaker, Brene’ Brown was expounding on a topic that snagged my own heart and soul; trust and friendship and the ways those two intersect. Her daughter had come home from school talking about an activity that her…

As I am writing this, the calendar is on the final page which signals that by this time 30 days from now, we will be in the year 2016. Hard to imagine that as a child of the 1960’s I would be measuring time with those digits. It felt so far in the distance, like…
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