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I sometimes refer to myself as ‘Prayer Central’ since many of my friends over the years have asked me to offer prayer, reiki and in general healing energy for life circumstances that impact on them and people they know. I gladly comply. One reason is that it is such an honor to be asked to…

                                                    Today, like every other day, we wake up empty and frightened. Don’t open the door to the study and begin reading. Take down a musical instrument. Let the beauty we love be what we do. There are hundreds of ways to kneel and kiss the ground -Rumi One of my favorite ecstatic poets whose…

                                                                 A few years ago, I had an experience that I had anticipated for weeks and a few that I had not expected as a result. After receiving several emails and fliers, I ventured into Philadelphia to be in the presence of an esteemed teacher from India called Amma, which in the…

Take a moment to breathe in the day; drinking in all of the sensations that surround you. Breath is essential and without it, life would cease to exist. As you exhale, chant the word ‘om’.  I like the idea that some of my favorite words contain these two letters:  Shalom (Hebrew for hello, goodbye and peace)…
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