Meditation means something different to each person who engages in it. For some, it is a brief reprieve from the buzzy-busy business of life, for others a disciplined spiritual practice. In this easy to absorb, thorough guidebook, called Everyday Meditation: 100 Daily Meditations for Health, Stress Relief and Everyday Joy, author and long time meditator, Tobin Blake offers…

  The Muse often gifts me with word pictures that come through fully formed and downloaded into my miracle mind. This was one such offering that ‘wrote me’ 7 years ago. I pull it out this time of year and am honored to read it at an annual Solstice event held at my friends Deva…

Because I was paying attention, this message came through to me through sleepy eyes this morning. A Facebook friend named Don Robertson was the messenger who delivered it to my heart. “Attention is a tangible measure of love. Whatever receives our time and attention becomes the center of gravity, the focus of our life. This…

  Every day, I open myself to divine guidance and yesterday, mine came in the form of a message from my friend Cass Forkin who asked if while I was in Sedona, I would pick up a bracelet of deep spiritual significance for her from the Chapel of the Holy Cross.  Had she not asked, it…

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