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  Recently I was sitting in a room with folks who are  healing from the insidious disease of addiction. Legal, emotional, financial and relational consequences faced them as a result. Some had been on the roller coaster ride for years with both short and long term periods of sobriety. What they all had in common was…

  What if you had a tool kit that when accessed, could help you build a more peaceful, loving and fun relationship with anyone in your life? Would you use it?  Remember that you can have the shiniest tools in the world, but if they sit for too long, they can get rusty. Boundary setting…

Every day as I go out into the world, I am aware of walking in the midst of people who carry with them all sorts of traumas and scars; some as fresh as that day, some decades old and others ancestral, that are lodged in their cellular memory. I send them compassion and healing energy, wondering…

Getting in touch with lurking fears that have been hiding in the shadows. I sense that they are what have been keeping me from living my dreams and desires full out. They speak to me in slimy, sneering tones  “The more you take on, the greater the chance for mistakes, for stepping on toes, for…
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