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This is one of those ‘confessional’ blog entries in which I come out of the closet and acknowlege that I am….oh my gosh….human. I present as someone who is confident, self assured, independent, a self starter. Once I get on the metaphorical bicycle, I keep pedaling to maintain momentum. At my full time day job in…

A few years ago, my friend Naila Francis had asked those she knew to send her a poem called These Hands that would describe the ways in which we used our hands in our day to day lives. It was a beautiful mindfulness exercise for me and on occasion now, I bring to my awareness of what…

Jana Stanfield is an ebullient-effervescent, sonic spiritweaver whose music has been heard on Oprah, 20/20, Entertainment Tonight and the Jerry Lewis MDA Telethon, among others. Her tunes have been covered by numerous artists, including Andy Williams, Suzy Bogguss. Karen Taylor-Good and Megan McDonough. I came upon her soul tickling sound via one of her videos of a song she…

                                                                      Choice or Chance?  Free will or B’shert (Hebrew for ‘meant to be’)? Divine Plan or Random Occurence?  Do you believe that you are at the effect of a Higher Purpose for your life that was scripted by God or that you make choices moment by moment?  Perhaps a combination of the two? These are the themes…
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