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  A smile is such a simple neuro-muscular event that most of the time we do it without even thinking about it. It tells people so much about our emotional state and even if we are not feeling over the moon ecstatic, just stretching the corners of our mouths and elevating our cheeks can bring with…

Sharon Pearl is a Spiritual Director who has chosen to act as a guide for people who are wanting to open to the Divine in their lives. She serves people of various faith traditions, although her own path is rooted in Judaism. I met her this past weekend at the MKP USAGE Gathering. (ManKind Project…

  Gratitude is something that I experience and express all throughout my day. Growing up, my parents would remind my sister and me to say  ‘thank you’ whenever something was given to us. Back then, it felt like a formality, rather than something that I internalized as an acknowledgement of blessings.  These days, it just…

I live a full, rich life, overflowing with love, family, friends, opportunities to stretch and grow as well as miracles too numerous to name; but name them I attempt to do each day. Over the weekend, I had so many chances to acknowledge them. They included shared meals and shared hearts with loved ones; some…
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