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  Recently I was sitting in a room with folks who are  healing from the insidious disease of addiction. Legal, emotional, financial and relational consequences faced them as a result. Some had been on the roller coaster ride for years with both short and long term periods of sobriety. What they all had in common was…

Every day as I go out into the world, I am aware of walking in the midst of people who carry with them all sorts of traumas and scars; some as fresh as that day, some decades old and others ancestral, that are lodged in their cellular memory. I send them compassion and healing energy, wondering…

  As a double nickels (55 year old) menopausal woman, I have sometimes fallen prey to the memory blips and brain freezes that may characterize this stage of life. In the past, I had believed it was mythical. After all, I have had a steel trap memory for names and places, song lyrics, actors and…

  On October 13th, 2013,  I reached the double nickels birthday as I crossed the threshold into my 56th spin ar0und the sun. When I approached my 50th, I was so excited to join AARP. Most people look at you like you have two heads if you celebrate aging. I was at Perkins recently with…
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