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One of the wondrous souls I have welcomed into my life, Candace Smolowe always brings a smile to my face and lights up my heart when our paths cross. It seems I have known her forever. Yesterday, she was the speaker/spark at my Sunday gathering place called  Circle of Miracles. Her topic was SpiritYOUality: Putting You…

Several years ago, I was working as a guidance counselor in the Quakertown, PA school district (K-6) and once a week met with a group of 5th grade girls who, like most tweens, had issues around self image and the ways in which they were viewed vs. the ways in which they wanted to be…

            One of my favorite stories came to mind tonight as I was meeting with a client. She was facing major life changes and had a game plan to put it into action. I shared this wisdom as she nodded, having heard it before herself. “There was once an American…

  Tonight after a sweaty ‘playout’ at the gym, I was washing my face and a woman about a decade older than me limps into the bathroom, smiling and grimacing simultaneously. Knowing nods passed between us and she commented the her legs felt like noodles and I added something about the proverbial line of feeling…
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