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  Music is soul food for me. I not only listen it for entertainment. I  immerse myself in it, splash around in it, roll in it, slurp it up. Angel is the third sonic culinary creation by South Jersey based singer songwriter Lew Doty. Newly released at the time of year when people are more angelically aware,…

  At the end of awesome weekend filled with spiritual sustenance, I am listening to  folk- rock queen- Lucinda Williams belting out Get Right With God in which she goes through a slew of deprivations and painful practices that some feel are requirements of redemption: “I would risk the serpent’s bite I would dance around…

  You may have heard it said that the definition of insanity is doing the same thing over and over, expecting different results. Today I heard an even more succinct translation of that colloquialism. This person who is in recovery from addiction stated, laughing at the irony,  that insanity is knowing what the outcome will…

Cardiac update since my last posting called Stay in My Heart:  Following a surprising diagnosis a week or so ago of a condition called LAFB which  are alphabet soup letters for Left Anterior Fascicular Blockage, I went to my primary care doc’s office where I was given a referral to see a cardiologist. During the…
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