This morning, I heard this Jackson Browne classic called The Fuse that was the perfect prelude to an interview I had with Beth Long who is the editor of Doylestown Hospital’s news letter. She and I had last had a sit down conversation right before Thanksgiving. The topic back then was my feeling of gratitude that…

Breathing is necessary in order to sustain our corporeal existence. Inhaling and exhaling, over and over. The average human takes 12 breaths per minute which comes out to 17,280 each day. This doesn’t factor in times of exercise. It is something that most people do without even thinking about it, unless they are subject to…

  As I awoke this morning, I was reminded that today is called Go Red for Women Day that focuses on the importance of heart health awareness. The symbol of the event is a red dress. Like the pink ribbon for breast cancer awareness and the multi-color puzzle piece ribbon for autism awareness, it is…

Imagine having your own personal cheerleader who enthusiastically reminds you that you are gorgeous, worthy, creative, brilliant and loveable. Would you believe her? Would you say “Who are you kidding? I’m overweight, under-paid, over worked and under-played.” Jenny G. Perry is a Renaissance Woman, like many who are reading this article. She is a writer,…

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