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Writing prompts sometimes arrive unbidden. Today’s inspiration showed up while I was on the table of my friend and chiropractor, Darin Mazepa. He is a a practitioner of a modality called Network Chiropractic. While I was lying face down, he asked me to lift both arms and allow him stand in front of me to support them. As…

Lately, my life has resembled a roller coaster ride that has had me gripping the safety bar with eyes closed as I had a few years ago when I was on the legendary California Scream in Anaheim, during twists and spins that turned me upside down in the process. The difference is, I was certain…

I am nestled in my bed as I am writing these words. Thousands of miles and seemingly worlds away from the peace-drenched place in which I spent the past five days. Sivananda Yoga Ashram in the Bahamas drew me there by divine invitation when my friend Joan Borysenko sent an email announcing her workshop called…

A few days ago, I was sitting across a cafeteria table from a young man I mentor. Not sure how the conversation arose on the topic of spirituality, but it wasn’t a surprise, since no topics are literally off the table between us. The inquisitive 15 year old mused about starting his own religion. I…
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