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“Stress is caused by being ‘here’ but wanting to be ‘there.'” – Eckhart Tolle This line jumped out at me this morning as I am nursing a headache, listening to music, tip tapping on the keyboard on a day that could include writing, gym time and visiting friends this afternoon as they bless their new…

“If the only prayer you ever say in your entire life is thank you, it will be enough.”-Meister Eckhart What is prayer?  Some might say that it is asking an outside male entity for a specific outcome as various faith traditions teach and preach. Others could express it as a certainty that all is well, regardless…

This morning, my friend Cindee Levow mused on Facebook: “I am envious of people who believe in God in such a way that they can have faith and find strength even in life & death circumstances. That would make life an easier journey.” I pondered her statement for only a brief period of time, since I…

“All phenomena are interdependent…endlessly interwoven.”-Thich Nhat Hanh This concept jumped out at me today while I was reading a book at the gym, sweating my prayers on the elliptical. It is called Clearing Emotional Clutter, and was written by Donald Altman, MA, LPC whose work is the area of psychotherapy and spirituality. Altman spent time as…
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