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                                                           In case you are wondering, ‘The Five Tibetans’ are not a musical quintent from the Himalayas, but rather a series of life changing, and according to those who utilize them; ‘youthing’ yogic exercises. I initially encountered  them a year or so ago, as taught by my friend Gael Chiarella Alba.  I found them to be a bit challenging,…

                                                     Is your soul yearning for expression?  Are you willing to enter into deep exploration of what it means to live from that exalted place?  Jonathan Parker’s invitation to meditation is in the form of this user friendly guide book, called The Soul Solution:  Enlightening Meditations For Resolving Life’s Problems. He opens with these…

                                                                         Watched a movie last night, called The Shift, made by Hay House Films, that had been on my get-to list since it came out a few years back.  As the rain poured down and thunder rumbled through, heralding a change in the weather, a shift was occurring for my friends Ondreah, Deb and myself. We sat…

                                           Baked by the sun, immersed in rhythm, rhyme and harmony, surrounded by the sounds, sights and smells of summer; I spent the weekend in musical heaven at an annual event hosted by NPR member supported University of Pennsylvania based radio station, called WXPN  88.5 fm . I’ve been a grateful member for many years.  Each mid…
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