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    Lately I have been rolling through my mind thoughts about origin of violence in the world. I saw a video recently in which Whoopie Goldberg was explaining a statement she had made that it was okay for a man to hit a woman back if she hits him first. If she didn’t want…

  Another one of those wee hours wake-ups when life beckons me to the keyboard to type what I may not be able to experience emotionally. I came upon the words of Panache Desai,  author and spiritual teacher who I had the joy of hearing back in 2011 at the Celebrate Your Life Conference in…

      I was a child during the Viet Nam War. Images of destruction, napalm, death, protests, tears, verbal and sometimes heated physical altercations between those in favor of the conflict and those opposed to it, streamed across our television screen daily. War never made sense to me, even though my father had been a vet of…

  Lately, I have been more acutely aware of the connection between the cardiac muscle that keeps blood pumping through my body and sustains this corporeal existence and the emotional center that has made my thus far, more than 55 years on the planet worthwhile. Going on month two of my new life, post heart…
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