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                                                                                     Ever have a challenge getting your juices flowing in the morning?  No, I don’t mean orange, apple or cranberry. I’m referring to the get up and go that has you leaping out of bed and into a new day, full of  ‘vim, vigor and vitality’; ready to take on whatever the day brings. Just…

                                                               This weekend I had the joy of celebrating the Summer Solstice a few days early, with a group of kindred spirits ranging from those in infancy to those in senior adulthood. My friends Stephen and Kathy Redding hosted an annual gathering at their home which is a glorious haven in bucolic Green Lane, PA.  Among other things, he…

                                                Last Sunday, I attended an event called Raise The Vibration which was held at Independence Mall in Philadelphia. A month or so earlier, I had picked up a pastel colored postcard with an image of Kwan Yin who is known as The Goddess of Compassion, imprinted on it.  My friend Rod Schichtel who works in…

                                                    Today, like every other day, we wake up empty and frightened. Don’t open the door to the study and begin reading. Take down a musical instrument. Let the beauty we love be what we do. There are hundreds of ways to kneel and kiss the ground -Rumi One of my favorite ecstatic poets whose…
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