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                                                Last Sunday, I attended an event called Raise The Vibration which was held at Independence Mall in Philadelphia. A month or so earlier, I had picked up a pastel colored postcard with an image of Kwan Yin who is known as The Goddess of Compassion, imprinted on it.  My friend Rod Schichtel who works in…

                                                                         Sitting in my car en route to the gym last night, I was carried, not just by a Jeep, to my destination, but on waves of sound offered from the heart, soul and voice of Steven Groff.  His newly released CD is called Meet Me At Your Heart and it is a simple and…

                                                                      I love ritual. It grounds me and helps me to feel more connected to the Divine. One unusual ritual in which I engage each Tuesday night is going to my ‘gym ashram’ to ‘sweat my prayers in the key of  Glee’. For those who don’t watch tv or who have been meditating in a cave for…

                                                                               Even though I am chronological adult; at age 52, one of my favorite radio programs is called Kids Corner played on WXPN 88.5 , broadcast out of the University of Pennsylvania.  The ‘big kid’ host is the ever so enthusiastic Kathy O’Connell who is like the cool big sister/aunt that many would like…
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