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We are meant to be moving creatures, becoming one with the music of life that dances us. This week, an ecstatic dancer made her way to her next dance floor. Gabrielle Roth, creator of 5Rhythms, took wing and soared beyond this realm, leaving an amazing legacy among her family, friends, colleagues and students. An ‘urban shaman’, Gabrielle had made the…

This weekend, I trekked down to Maryland and spent time with a group of stretchers and seekers; those who were willing to dive in deep, go wide, dance with their demons and the Divine. The workshop called Come As You Are invited us to peel off the layers that we thought had protected us and…

  ..In the seventh month, on the tenth day of the month, you  shall afflict your souls, and you shall not do any work … For on that day he  shall provide atonement for you to cleanse you from all your sins before the  L-RD. -Leviticus 16:29-30 Having been raised in the Jewish faith, attending…

  Thank you, danke schoen, gracias, gratzie, merci, tak, toda rabah, pan parius,  Go raibh mile maith agaibh ….I discovered a list of ways to express gratitude that if layed out end to end would likely surround the room I am sitting in as I write this blog entry. Although I express gratitude throughout my day,…
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