Within you there is a wondrous light that came as part of your standard equipment at birth. Its purpose is to shine out and enable you to connect with all others who contain that glow (that would be everyone). Together you have the ability to see where it is you are headed and leave a…

  “Gratitude is heaven itself.”-William Blake Ponder gratitude.  Enter into each day with an attitude of gratitude that spills over into every interaction you have.  Do a gratitude dance. What would that look like? I imagine it starting with a wee bit of toe tapping that takes over my legs and from the top of my head that has…

Make magic happen every moment.  You are truly an alchemist who can turn lead into gold. Find a magic word and make it your own. At the mention of this mantra, your world is transformed. Frowns turn upside down, broken hearts are healed and im-possible dreams become I’m-possible realities.  So, what is a mantra?  Take…

Discover ways to make the edges of your mouth curl up.  1.Take a walk in the forest, breathing in the woodsy autumnal air, feeling a carpet of leaves crunching beneath your feet. 2. Savor a decadent treat (you know, of course, that fat, calories and cholesterol don’t count if you indulge with joy), 3. Listen to a…

More from Beliefnet and our partners
More from Beliefnet and our partners