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I met Barry Goldstein at what for me was a paradigm changing event called Celebrate Your Life. His music reached out to me, as did his welcoming smile and open heart. I attended a morning workshop that had us chanting and balancing our chakras, being moved by the music. Barry’s latest release entitled Shine kept…

  Music is soul nourishing and the month of November offers a reminder that there is a huge buffet of  delicious, yummy, delectable, fat, calorie and cholesterol free  musical options. It is deemed  Positive Music Month by an organization call  The Positive Music Association.  Imagine if you will, a room filled wall to wall with…

  In two days, (11/26/11)  I will honor the first anniversary of my mom’s passing. Thanksgiving 2010 marked the last time I heard my mother’s voice, but not the last time I told her I loved her and would into forever. She was in the care of hospice since May of last year and the…

  One of my favorite activities is something that brings so much joy and juiciness that I do it all throughout the day. It enlivens and energizes me when I feel like I am running a quart low. It puts a big ‘ol smile on my face when I feel my cheeks sagging a bit. …
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