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  Oh how I used to do this. There were times when I was so ‘watered down’ so as not to ‘make waves’ that you could see right through me, float a boat on my surface, splash about in me~  YIKES. Now, I’ve reconstituted…(is that the right term?) solidified a bit more and am discovering…

Everyone needs a team of emotional cheerleaders.  Are there people in your life that you view as mentors and guides who have blazed a path and shone a light so that you could find your own  way? I have been blessed to have had many role models for creativity, joy, life long learning and resilience. Some of…

My friend Pamela Madsen shared this image on my Facebook page this morning and it literally jumped out at me since it is what I have been doing a lot of lately. I joke that I don’t skydive or bungee jump, except emotionally, taking all kinds of leaps of faith into the free flight of…

  This week as I was passing a local nursery, I saw this written on the marquee’: “Your mind is a garden. Your thoughts are seeds. You can grow flowers or you can grow weeds.”   I smiled as I drove home, since I have become a much more conscious gardener in the past few…
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