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    This is the final Friday of 2013. The hustle and bustle is reaching a peak, having moved through Thanksgiving with gratitude and food, Hanukkah with glowing lights and 8 sweet nights, Christmas with the birth of a guiding Soul here on Earth, entering into Kwanzaa with culture, community and unity and finally New Year’s Eve…

Do you ever have moments  when you feel as if you have done your part, planted seeds, earned your chops, prepared yourself for something for many years and are waiting (not particularly patiently) for your dream/vision to materialize? You look at the markers along the way and are grateful for them, without dismissing them as…

Since I’m from Philly, where people talk like that, I invite you to take time today to focus on  ‘grattytood’  (gratitude),because what we think about and thank about, we bring about. Grateful people are happier people who can be a greater force for good in the world and send the ripples outward. Imagine a world…

  Last night I was speaking with my talented singer songwriter friend Robin Renee and found myself musing about a phenom that sometimes feels like it plagues me, or at the very least is a source of frustration. I call it the ‘not there yet.’ Remember when you were a kid, riding in the back seat…
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