Beyond Gorgeous
December 2011 Archives

God didn’t make us with a cookie cutter.  Every single one of us is different.  Your New Year’s resolutions should fit YOU and your personality.  We’ve talked before about ways the different personalities can approach losing weight and getting fit. […]

“I can never keep my resolutions to lose weight,”  my young hairdresser told me. “I can’t stay on diet, so I’m not trying any more.” She’s off to a bad start — giving up on being a healthy weight before […]

How can you actually keep your resolutions this year? We talked yesterday about the importance of preparing physically.  Begin eating healthier and start weaning yourself off sugar to give yourself a better start. You can also start preparing yourself mentally.  […]

A New Year’s resolution is something that goes in one Year and out the other.  Anonymous Making resolutions is easy. Keeping them sometimes seem hopeless.  But it’s not impossible!  You can reach your goals, if you do some preparation ahead […]

Kind friends often give me suggestions to include in my blog.  Some of them are great — but every now and then I get a real dud.  Like this one: “When I know that I’m going to be going to […]

Don’t make lingering goodbyes.  We’ve talked about that before, but this is the season of “goodbyes” to goodies.  People say, “I’m going to start a diet the first of the year, so today I’ll eat fudge.  This is my last […]

Set your affections on things above, not on things on the earth.  (Colossians 3:2) Can’t stop thinking about food?  Maybe that’s a signal to you that you need to change your focus.  The more you set your sights on the […]

Here’s an interesting idea.  Use flash cards to lose weight! Pretend you are studying for a test and use the 3X5 card method.  Write down all the reasons you want to lose weight on  flash cards.  Read the entire stack […]

Why don’t overweight people have big muscles?  If a person is carrying around 50 lbs. of extra weight in fat, why isn’t that like a super workout which burns lots of calories?    Just lifting the weight out of a […]

Life doesn’t come with a remote.  Get up and change it yourself.         Anonymous It would be nice if there was a remote control device that allowed us to rewind.  Go back. Do it differently this time.  It […]