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Beyond Blue
Dear Guardian Angel One
By
Beyond Blue
Dear Guardian Angel One, I’m not angry with you. I was going to call you today to tell you all about it. I think you’re right about the politics. And I’ve told my editor that I don’t want to go there. But, I guess what I feel hurt about is that I felt that your…
Dear Guardian Angel Two
By
Beyond Blue
Dear Guardian Angel Two, I wanted to wait before saying anything to make sure I wasn’t anxious about anything else, and confusing my emotions, but I wanted to let you know that I left your place with some hurt feelings. (I’m trying to express them now so I don’t bottle them up, and that’s very…
The Hurt
By
Beyond Blue
My favorite children’s book doesn’t have beautiful, colored illustrations. It isn’t even hardback. It’s a $3.95 black and white paperback that explains to kids how to express their emotions. I read it to David and Katherine whenever I can find it (not often), because 36 years into my life, I’m still trying to practice its…
Remember Your Containers
By
Beyond Blue
In her book “The Highly Sensitive Person,” Elaine Aron talks about how highly-sensitive persons often have difficulties with boundaries (phew! I thought it was just me). “Many HSPs [highly sensitive persons] tell me that a major problem for them is poor boundaries,” she writes, “getting involved in situations that are not really their business or…
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