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This week I have the honor of interviewing Tim Farrington, the acclaimed novelist of Lizzie’s War, “The California Book of the Dead,” “Blues for Hannah,” as well as the New York Times Notable Book of 2002, “The Monk Downstairs.” Guess what? He’s one of us! And he articulates his journey through the hell of depression…

This is a favorite post from my archives on facing your fears (with a little common sense). Speaking of irrational phobias and obsessions, I learned an important lesson the morning (last month) I was supposed to run the 22nd Annual Bay Bridge Run. I signed up for the thing at 10 p.m. a few weeks…

Of all my tools to combat depression and negativity, humor is by far the most fun. And just like mastering the craft of writing, I’m finding that the longer I practice laughing at life–and especially it’s frustrations–the better I become at it, and the more situations and conversations and complications I can place into that…

I just received this question from an anonymous reader: I have a question. I have bipolar and depression and the holidays are always hard for me as well as all most everyday of my life. My husband has a hard time dealing with it as well as the rest of my family. How can I…
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