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I have a friend who refers to his other half as his “solar-powered wife.” This sunshine-dependent woman has learned (the hard way of course) that she is a “high-intensity light” human being, a living organism that functions best when exposed to high-quality (a.k.a. Floridian or Virgin-Islandian) direct sunlight for long periods of time. When plucked…

Speaking of charity, here is a story from my old blog, in case you missed it: Ghandi once wrote that “the best way to find yourself is to lose yourself in the service of others.” The “happy doctors,” scholars who study the science of optimism rather than mental illness, say that charitable works win you…

New moms are at risk for developing serious mental illness–not only the postpartum depression commonly understood, thanks to the advocacy of Brooke Shields and her memoir “Down Came the Rain,” but also schizophrenia and bipolar disorder. Last month, Danish researchers published their study in the Journal of the American Medical Association, which was the largest…

For 2007, my only resolution is to become more close-minded. I suffer far less when I detach myself from everyone’s opinion of my health, my parenting, and my faith. Had I not been so open-minded–trying every and all suggestions thrown my way in regard to my depression–I don’t think I would have stayed in my…
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