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Consider these surprising studies concerning the benefit of trained service dogs to help all kinds of disabilities: A recent survey showed that 82 percent of patients with PTSD who were assigned a dog had a decrease in symptoms, and 40 percent had a decrease in the medications they had to take.” –Dr. Melisa Kaime, director…

“The art of medicine consists of keeping the patient amused, while nature heals the disease.” –Voltaire “The miracle is not to fly in the air, or to walk on the water, but to walk on the earth.” –Chinese Proverb “Every blade of grass has its Angel that bends over it and whispers, ‘Grow, grow.’” –The…

In his book, “How to Break Your Addiction to a Person,” Howard Halpern first explains what an addictive relationship is, then gives guidelines for recognizing if you’re involved in one. Then, he offers several techniques on how to end an unhealthy relationship (or an emotional affair).   I’ve compiled and adapted all of his suggestions…

I have decided to dedicate a post on Thursday to therapy, and offer you the many tips I have learned on the couch. They will be a good reminder for me, as well, of something small I can concentrate on. Many of them are published in my book, “The Pocket Therapist: An Emotional Survival Kit.“…
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