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For today’s Mindful Monday, I thought I’d post Derek Walcott’s classic poem, “Love After Love.” It has become a powerful text for me in my recovery. The time will come when, with elation you will greet yourself arriving at your own door, in your own mirror and each will smile at the other’s welcome, and…

Dan Fields, freelance health writer and former editor in chief of Dr. Andrew Weil’s Self-Healing newsletter, recently sent me a link to his piece for a cool new online publication called “The Good Men Project Magazine.” I was especially intrigued by his exploration of midlife suicide and why the rate is highest among any age…

I’m always on the lookout for articles that touch on ways to communicate to a friend or family member who is depressed because, well, it’s a delicate issue and one that deserves some education. I found this quiz on Everyday Health on what you should and should not say to a loved one struggling with…

Depression and bipolar disorder are family diseases. Everyone sharing a kitchen and a bathroom is affected. In fact, in his book “Understanding Depression,” J. Raymond DePaulo Jr., M.D., writes that “depression … has a much greater impact on marital life than rheumatoid arthritis or cardiac illness. One study found that only severe forms of cancer…
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