Some readers have said, “Clearly you’re not THAT depressed. Maybe you know mild depression, but your upbeat blog posts and videos aren’t for people with serious depression.”In light of that, I thought I’d show you all what a bad depression day looks like for me.To view my YouTube video, click here.

Click here to subscribe to Beyond Blue and click here to follow Therese on Twitter and click here to join Group Beyond Blue, a depression support group. Now stop clicking.

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