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On Fridays I will address a question related to depression and find the answer from an expert. If you have a question you want answered, please ask it on the combox of this post, and I’ll try my best to do some research and feature it in an upcoming Friday post. I subscribe to Johns…

I think laughing yoga would be the kind that I just might stick with. As I wrote in my post “9 Ways Humor Heals,” laughter does lead to better health. “Mindfulness and Psychotherapy” blogger Elisha Goldstein introduces his readers to laughing yoga. He writes: Dr. Madan Kataria tells us that it doesn’t make a difference…

Here’s a piece of news that makes me feel relieved and apprehensive at the same time (a typical bipolar response, right?). According to Rick Nauert, Senior News Editor for Pysch Central: A new study finds formerly depressed women show patterns of brain activity when they are criticized by their mothers that are distinctly different from…

Fresh Living blogger Holly Lebowitz Rossi (my editor) runs a wonderful group called “How to Stress Less.” I used to visit quite often, and then I, well, I guess I got too stressed out for it? Maybe I should revisit. Holly’s blog, Fresh Living, is also filled with tips on how to stop stressing. You…
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