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Some of my favorite memories are the ones that took place when I was a teenager. Life was good…that is, with the exception of my acne. I remember examining my acne complexion in the mirror every time I tried out a new topical concoction that guaranteed to clear my skin. Unfortunately most of the products…

Did you know that there are actually quite a number of ways in which you can protect your body while taking a proactive stance in avoiding certain cancers. Of course, there are obvious things you can do to protect yourself from developing certain cancers: If you smoke, there is no better time to quit than…

 “Do you want to look like an alligator handbag when you grow up?” If you have fair skin and a tendency to burn, chances are you were probably asked this question by your mom at some point in your sun-worshiping life. Truth is, most of us don’t think about what we will look like after…

Imagine walking through the front door of your home and discovering that a burglar has ransacked your living room. Naturally such a dramatic event would leave a person wracked with feelings of anxiety and fear. The impact of such an event may trigger off several physical symptoms of anxiety such as rapid heartbeat and sweaty…
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