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A Prescription for Healthy Living

 “Do you want to look like an alligator handbag when you grow up?” If you have fair skin and a tendency to burn, chances are you were probably asked this question by your mom at some point in your sun-worshiping life. Truth is, most of us don’t think about what we will look like after…

Imagine walking through the front door of your home and discovering that a burglar has ransacked your living room. Naturally such a dramatic event would leave a person wracked with feelings of anxiety and fear. The impact of such an event may trigger off several physical symptoms of anxiety such as rapid heartbeat and sweaty…

The thought of being incapacitated for weeks on end suffering through the various effects of the flu is never an appealing prospect. But fortunately, before every flu season you can minimize your chances of becoming ill by getting the influenza vaccine, otherwise known as the “flu shot”. The earlier in the season you are vaccinated…

 Parents of children afflicted with Attention Deficit and Hyperactivity Disorder understand full well how this condition impacts day to day life. While the condition was relatively unknown a decade ago ADHD is now being diagnosed in school aged children who demonstrate severe behavioral problems. Currently there are several treatment options available to children suffering from…

Contrary to popular belief, growing strong healthy finger and toe nails are not only a concern for women, but also for most men. Although they may never let on about the extent to which they keep their talons groomed, most men will take as good care of their nails as women, and a select few…

Let’s face it: Most of us don’t tend to dwell on our cholesterol levels until we have been given reason. Naturally when we find out we have elevated cholesterol, our minds tend to gravitate toward the bacon double- cheeseburger we may never again be able to enjoy! But the fact is, a person’s cholesterol level…

Smoking! It has been said that it is more difficult to quit smoking than it is to quit using drugs! Smoking cigarettes is not only physically, but psychologically, addicting as well. While it is virtually impossible to convince a person, much less your own self, to quit smoking, there has never been a better time…

Have you recently experienced bouts of unexplained fatigue, or problems with your memory that went beyond where you left your car keys? Of course these symptoms could be the result of stress, but they could also originate from a small gland located in the front of the neck called the thyroid. The thyroid is responsible…

It’s been noticed without even relying on statistics that the majority of men over 50 are liable to having prostate problems which could directly affect two vital activities which are urination and having sex. It’s never good news when you’re being informed of having a prostate problem, however there are things you could do to…

You’re on line at the grocery store when all of a sudden you experience that all-too-familiar abdominal pain ricocheting through your colon. The pain is enough to make you freeze in your tracks; you know there will be trouble if you don’t find a bathroom immediately. Have you ever experienced this, or a similar scenario?…
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