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A Prescription for Healthy Living
Get Glowing!
By
Dr.Ranya Elguendy
It has always been my dream. A glowing tan without the risk of skin cancer, either by laying for hours out in the sun, or in the tanning bed. It is a fact that the beauty of a shiny bronze skin is unfortunately, followed by future regrets. I tried to explore other ways to get…
Awe! My Wound Hurts
By
Dr.Ranya Elguendy
Chopping herbs and got a bit too close to your thumb? This time it’s mostly a fingernail, yet, it is deep enough to bleed? This wound is very common, and most of us have been there. Little Blood is Good Blood helps clean wounds, so a little bleeding is good. Most small cuts and scrapes…
Take Vitamins, Lose Weight
By
Dr.Ranya Elguendy
Face Your Giant Weight loss is one tough issue we face. Well, maybe some of us don’t, but they still work hard to maintain their slim. If popping a pill would make us lose weight, we’d all be thin as reeds. However, besides cutting down on carbs and working out, there are supplements that could help…
Is it Possible to Treat Depression and Anxiety Without Medication?
By
Dr.Ranya Elguendy
Non-Drug Options for Dealing With Anxiety and Depression Tired of taking your everyday pill hoping it will help you with your depression? Your medication is not helping you anxiety? Don’t want to take medication dreading the compelling side effects ? When considering your mental health, it’s important to recognize your diet and lifestyle as foundational…
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