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A Prescription for Healthy Living
Tootsie Tips for the Diabetic
By
Dr.Ranya Elguendy
Once you have been diagnosed with diabetes, you may find it surprising that not only must you now work at maintaining healthy blood sugar levels, but equally important is learning to take good care of your feet! What in the world do feet have to do with diabetes, you may wonder. Actually, the relation is…
Exploring the Many Uses of Vinegar
By
Dr.Ranya Elguendy
Whoever said, “You can attract more flies with honey than you can with vinegar” obviously didn’t know what we know today about the multi-faceted properties of a simple product like vinegar. From nutrition to medicinal and household uses, the uses of vinegar are virtually limitless. Let’s consider a few of those uses here: Condition Those…
Say Goodbye to Dry Skin…For Good
By
Dr.Ranya Elguendy
Cooler temperatures are such a welcomed change after having endured a summer season laden with dry, hellish weather. Autumn is the time to stow away the bikinis and pull out the cute sweaters and stylish boots you snagged last year at the end-of-the-season clearance sale. But if you are one of the many women (or…
Clear Skin Can Be Yours
By
Dr.Ranya Elguendy
Some of my favorite memories are the ones that took place when I was a teenager. Life was good…that is, with the exception of my acne. I remember examining my acne complexion in the mirror every time I tried out a new topical concoction that guaranteed to clear my skin. Unfortunately most of the products…
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