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A Prescription for Healthy Living
The Versatility of Vitamin D
By
Dr.Ranya Elguendy
Most people wrongly assume that the greatest sources of Vitamin D can be found only in milk and other dairy products. That is great if you happen to enjoy the taste of milk, but what if you are one of the many who do not particularly care for the taste of milk, or worse, you…
Safe Summer Protection
By
Dr.Ranya Elguendy
More than half of Americans make a dangerous summer mistake each year that leaves them highly susceptible to developing skin cancer at some point in their lives. According to a study conducted by the American Academy of Dermatology, it has been revealed that most people either do not use, or even misuse, sunscreen. So, you…
Tips for Preventing Cancer
By
Dr.Ranya Elguendy
While some cancers cannot be prevented, there is a broad spectrum of the disease that can be prevented simply by implementing certain lifestyle changes. Following this comprehensive guide may save your life, or the life of a loved one. If You Smoke, Quit Make today the day that you stomp out a habit that has…
Create Your Own Fountain Of Youth
By
Dr.Ranya Elguendy
While we may not be able to change our actual birth date, it is possible to turn back the proverbial hands of time in several other ways. Most people would give their eye teeth to erase fine lines and wrinkles as well as firm up sagging skin, the question is how to do it…
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