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To use melatonin, or not to use melatonin…that seems to be the question on a lot of minds these days, especially in light of the fact that more and more people are steering away from prescription and chemically-enhanced medication and opting to implement more natural products into their lives. Today, most people would opt to…

Most people wrongly assume that the greatest sources of Vitamin D can be found only in milk and other dairy products. That is great if you happen to enjoy the taste of milk, but what if you are one of the many who do not particularly care for the taste of milk, or worse, you…

More than half of Americans make a dangerous summer mistake each year that leaves them highly susceptible to developing skin cancer at some point in their lives. According to a study conducted by the American Academy of Dermatology, it has been revealed that most people either do not use, or even misuse, sunscreen. So, you…

Fourth of July is an exciting summer holiday filled with food, family and fun. Unfortunately, it is also a holiday that finds many people in emergency rooms due to the misuse of fireworks, overindulgence in alcohol, swimming and/or boating accidents, and food-borne illnesses. Fourth of July is right around the corner; therefore, it is wise…
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