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Contrary to popular belief, growing strong healthy finger and toe nails are not only a concern for women, but also for most men. Although they may never let on about the extent to which they keep their talons groomed, most men will take as good care of their nails as women, and a select few…

Let’s face it: Most of us don’t tend to dwell on our cholesterol levels until we have been given reason. Naturally when we find out we have elevated cholesterol, our minds tend to gravitate toward the bacon double- cheeseburger we may never again be able to enjoy! But the fact is, a person’s cholesterol level…

Smoking! It has been said that it is more difficult to quit smoking than it is to quit using drugs! Smoking cigarettes is not only physically, but psychologically, addicting as well. While it is virtually impossible to convince a person, much less your own self, to quit smoking, there has never been a better time…

Have you recently experienced bouts of unexplained fatigue, or problems with your memory that went beyond where you left your car keys? Of course these symptoms could be the result of stress, but they could also originate from a small gland located in the front of the neck called the thyroid. The thyroid is responsible…
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