Letting Go With Dignity and Grace By Sherrie Campbell PhD

When we experience the loss of someone we love through a break up it can be one of the most painful experiences to move on from, especially if you were the one who was rejected. When your heart is broken into a million pieces it is hard to see that life will ever feel good again. It is important after a breakup to find ways to move on peacefully and with your self-respect and dignity.

Here are 10 steps to moving on with your dignity in hand.

Dr. Sherrie Campbell is the author of Loving Yourself and is a licensed Psychologist with more than nineteen years of clinical training and experience. She provides practical tools to help people overcome obstacles to self-love and truly achieve an empowered life. Click here to get her free article on Five Ways to Make Love the Common Ground in Your Communication. She is a featured expert on a variety of national websites and has a successful practice in Southern California. Receive free insights from Sherrie and to be involved in her Facebook community of others looking to improve their relationship. For more information visit http://www.sherriecampbellphd.com.

Patience

The heart is on a whole different healing path than the mind. The mind wants to rush you to “get over it” and “move on” but until the heart is fully healed moving on is not possible. If you have patience and you allow your heart the space it needs to heal, you WILL heal and this opens you to finding an even better love than the one you are grieving.
After a breakup you must love yourself. You must do all that you can do to make sure you heal. Love that is even better for you is just at the other end of your grieving process. If you do not want to end up in grief again, complete you grieving so you can move on healthfully.

Little Life Message: Breakups are meant to show you just how strong you are.