Belly Fat: Best Foods to Lose Weight Fast
It can be difficult to choose the correct belly fat loss foods on your own because there are so many foods available to choose from, and we all have our own individual tastes. For example, one expert might say eggs are one of the best foods to lose weight, but not everyone likes or eats eggs. So, instead of listing individual foods, below you will find the best food characteristics, based on medical research, to enjoy for belly fat loss and extra pounds.
Aaron Tabor, MD is an anti-aging, weight loss, and nutritional cosmetic expert. Check out his Beliefnet blog here.