8 Things Keeping You From Moving Forward on Your Weight Loss Journey
You want to eat much healthier; you really want to make it happen and finally get rid of these pounds for good. But life just seems to get in the way all the time and you're wondering why you can't just effortlessly move forward.
Sometimes the biggest obstacle is not food or your busy schedule; it's your mindset. Here are 8 things that can stop you from making progress on your weight loss journey.