I hate dieting and it really is unnerving that most of them don’t work. There is the high-protein diet, the juice diet, the detoxification diet, and so many more that there is not enough internet space for them. Life can be cruel and so can our waistlines, but there is hope for the hopeless on this yo-yo dieting lifestyle. I have come to the conclusion that I want to eat, so there is something that helped reduce my appetite, and it was by using unconventional methods. You can stop hunger and overeating by drinking more water, eating before a meal, snacking, massaging the back of your neck and doing breathing exercises. Sticking to a diet can reap great results, even if it is not mainstream. There is satisfaction in committing to a goal, and when you finally find the winning combination and complete it, the feeling is awesome. With this, we will look at 6 secrets in decreasing the appetite.