10 Tips for Eating Healthy at Parties
In my work as a health coach, many of my clients are busy professionals who are often required to attend social functions as part of their jobs. Many of these folks are diligent about what they eat when they are home on their own turf, but find it hard to navigate the endless buffets and open bars at various events. Are you in the same boat? Do you struggle with what to eat at these events? Do you find it hard to make healthy choices? I'm here to help! Below are 10 things you can do to help ensure that your next social engagement does not leave you with a huge hangover or a food coma. Hope they help!